Books I often share

A few reads that clients have found helpful between sessions, grouped by what they're working through.

Wisdom of Your Body
by Hillary L. McBride PhD
When the Body Says No
by Dr. Gabor Mate
Activate Your Vagus Nerve
by Dr. Navaz Habib
Waking the Tiger: Healing Trauma
by Dr. Peter Levine
The Body Never Lies: The Lingering Effects of Hurtful Parenting
by Alice Miller & Andrew Jenkins

Who You Became to Survive
by Sarah Jane Daniels
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
by Resmaa Menakem
Take Back Your Life: Recovering from Cults and Abusive Relationships
by Janja Lalich
The Pain We Carry: Healing from Complex PTSD for People of Color
by Jennifer Mullan
What My Bones Know
by Stephanie Foo

We Do
by Stan Tatkin
The Handbook of Consensual Non-Monogamy (Diverse Sexualities, Genders, and Relationships)
by Michelle Dr. Vaughan & Theodore R. Burnes
Polysecure: Attachment, Trauma, and Consensual Nonmonogamy
by Jessica Fern

First We Make the Beast Beautiful: A New Journey Through Anxiety
by Sarah Wilson
Decolonizing Therapy
by Jennifer Mullan
The Dark Side of the Light Chasers
by Debbie Ford
In The Realm of Hungry Ghosts
by Dr. Gabor Mate
The Aware Baby
by Aletha Solter
Divergent Mind: Thriving in a World That Wasn't Designed for You
by Jenara Nerenberg
Hold On To Your Kids
by Gordon Neufeld PhD & Dr. Gabor Mate
Women Who Love Too Much
Co-dependency
by Robin Norwood

The Way of the Superior Man
by David Deida
Women Who Run With the Wolves
by Clarisa Pinkola Estes
Aphrodite's Daughters
by Jalaja Bonheim
Braiding Sweetgrass
by Robin Wall Kimmerer
Her Blood is Gold
by Lara Owen
The Continuum Concept: In Search of Happiness Lost
Human Development
by Jean Liedloff

Want to talk through what you're reading?

Start with a free 15-minute call and we'll see if working together is a good fit.